I am doing a splits to catch. The attempt was for a backend rather than a two part splits. For some reason when a catcher is at the other end I get all psyched out and do a lousy job of catching. It's all a mind game.
http://www.youtube.com/watch?v=hGKy7vs-_Sw&feature=player_detailpage
You can see I totally dove off the platform. Very bad!!! I had to learn to do take offs correctly bc that take off right there kills a swing and runs the risk of causing you to peel off the bar. This video was about half a month ago and my take off is much better now.
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