Gymnastics

It's been 15 years, and I finally did a standing backflip again. They used to be so easy for me and now it takes so much work and muscle I haven't built up yet to get it around. I'm very sore today.

I'm enjoying open gymnastics. It's been good to help build my strength back up. My arms are catching up quickly from bar work. Tumbling is very painful though so I don't do much of it.

Bar work will help with flying though so I'm all good with that. I always did like bars the best.